Yoga, dance + somatic release — for women ready to feel free again.
Movement that feels real, freeing, and actually fun.
Our private studio is intentionally small — just 5 women max — so you get space to be yourself without mirrors, judgment, or trying to “perform” yoga. It’s cozy, calm, and tucked just behind my home — like a little retreat hidden in the everyday.
Each class blends yoga, dance, and somatic release into one energizing flow. Some parts are grounding, some parts are spicy, and some parts are a full-body let it go moment (yes, hair flips encouraged).
The goal isn’t to look a certain way — it’s to feel like yourself again.
Come move, breathe, shake off the day, and leave feeling lighter.
Class Schedule:
Tuesdays at 5:30 PM
Thursdays at 6:30 AM
Saturdays at 9:00 AM

Get a 5-minute drop-in ritual + a 23-minute OMnia Yoga practice — to release stress, reconnect to your body, and feel free again.
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