Move. Release. Rise.
Yoga, dance + somatic release — for women ready to feel free again.
Yoga, dance + somatic release — for women ready to feel free again.
Movement that feels real, freeing, and actually fun.
Our private studio is intentionally small (just 5 women max) so you have space to be yourself without mirrors, judgment, or pressure to perform. It’s cozy, calm, and tucked just behind my home. Like a little retreat hidden in the everyday.
Each class blends yoga, dance, and somatic release into one energizing flow. Some moments are grounding, some are spicy, and others invite a full-body release. A chance to let go of what you’ve been carrying.
The goal isn’t to look a certain way, it’s to feel like yourself again.
Come move, breathe, shake off the day, and leave feeling lighter.
Class Schedule:
Tuesdays at 5:30 PM
Saturdays at 9:00 AM
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Get a 5-minute drop-in ritual + a 23-minute OMnia Yoga practice — to release stress, reconnect to your body, and feel free again.
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